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Rotation: allow Rest steps anywhere in the cycle

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Assessment

Difficulty
5/5
Estimated time
Over a week
Newbie friendliness
35/100
Issue type
Feature
Clarity
Clearly specified
Activity status
Active
Tech stack
dart, flutter
Domain
mobile

Research direction

Start by reading how rotations advance after a workout is completed and how the home screen decides which workout and reminders to show; the issue does not name files or tests. Then trace how existing nutrition rest-day goals and calendar entries are represented. Done means rotations can include multiple Rest steps at any position, advance those steps appropriately, and preserve current behavior for rotations without Rest steps.

Written by the indexing model from the issue text.

Description

enhancement

App version: 1.6.0

Problem
My plan is an 8-day cycle that ignores weekdays:

Push (strength) → Pull (strength) → Legs (strength) → Rest →
Push (hypertrophy) → Pull (hypertrophy) → Legs (hypertrophy) → Rest → repeat

The new Rotation (A/B/C) is almost perfect for this, but it has no rest step.
After Legs it suggests the next Push right away, even though my next day is Rest. On rest days I also get the "you haven't trained today" second reminder.

Proposal
Let users add Rest steps to a rotation, at any position and more than once (my cycle has two, in the middle and at the end).

Since a rest day has no workout to complete, it needs another way to advance. Two ideas, either would work for me:

  • The Rest step advances on its own once its day has passed, or
  • The home screen shows "Rest day" with a button to mark it done / skip it.

Nice to have

  • No workout reminders on a rotation rest day.
  • Show rest days in the calendar.
  • Use the existing nutrition rest-day goals on those days.

Current rotation behaviour (advance when a workout is completed) would stay as it is for everyone who doesn't add a Rest step.

Thanks for the app, and for adding Rotation so quickly!
I'm happy to test a build if that helps.

Dominant language
Dart
Stars
844
Forks
98
Avg merge
6d 12h
Merged PRs (30d)
2

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