[Bug] keys are held down when using the keyboard to wake computer from sleep

Describe the Bug

I have several keyboards running recent versions of QMK, and all of them have this issue where whatever key i press while the computer is asleep will be held down until i press the key again or power cycle the board. This leads to my password field being spammed with characters for example, or messing with other applications.

System Information

Keyboard: it happens on my YMDK YMD40 and two other custom atmega32u2 based boards, however it seems to not happen on my Drop Ctrl. all of these have firmwares compiled in the last week from various sources. Operating system: Windows 10 21H1 qmk doctor output:

Ψ QMK Doctor is checking your environment.
Ψ CLI version: 1.0.0
Ψ QMK home: C:/Users/Kat/qmk_firmware
Ψ Detected Windows 10 (10.0.19043).
Ψ Git branch: master
Ψ Repo version: 0.16.9
⚠ Git has unstashed/uncommitted changes.
Ψ All dependencies are installed.
Ψ Found arm-none-eabi-gcc version 10.1.0
Ψ Found avr-gcc version 8.4.0
Ψ Found avrdude version 6.4
Ψ Found dfu-util version 0.11
Ψ Found dfu-programmer version 0.7.2
Ψ Submodules are up to date.
Ψ QMK is ready to go, but minor problems were found

Any keyboard related software installed? none, the only relevant configuration is that i have my mouse configured in device manager to never wake the computer, but that setting is left stock for all my keyboards.

Additional Context

you can see my custom config for one of the custom boards here if any of the configuration settings are relevant for it: https://github.com/vampjaz/qmk_firmware/tree/master/keyboards/katstudios/split58 sorry if this is a repeat issue, i searched around several times but couldn't find anything relevant